Yin, Hot Flow
Cedar has been working on her yoga practice for about 10 years and has been teaching for 1.
Yoga helps her find better balance in all aspects of life and reminds her not to take things so seriously.
Her yin classes are restorative, quiet and super chilled out. Her flow classes are vibrant and energetic, combining strength and fluidity with upbeat music.
Cedar believes your mat is where magic happens. It’s a place to play, explore, and discover things you didn’t know you were capable of!