Posts Tagged ‘safe yoga’

Sustainable Yoga Pt 2

Safe Sustainable Yoga Pt 2

The Art of a Safe Sustainable Yoga Practice – Part 2 by Vicky Arundel, Surrey Yoga Therapy In the Art of a Safe Sustainable Yoga Practice Part 1 I discussed some of the key factors that I believe can predispose a student to getting injured during practice. These included conditions such as practicing with speed and… More details