Ultimate Yogi Day
Ultimate Yogi Day!
aka Thy’s Yoga Day of Fun!
Ever considered doing a Yoga Teacher Training? Or what happens on the average day during a Yoga Teacher Training? Well, now you have the opportunity to find out; with your resident happy Yogi – Thy!
Thy has completed over 10 yoga teacher trainings, of which 3 were 200+ hours and the others were 3-10 day immersions of a certain style of method of yoga. This day is a reflection of a pretty standard day in a usual yoga teacher training, but the best part is that Thy has specifically picked out her favourite things to share and take you through. 🙂
Food is included too! So just bring yourself, your yoga gear (maybe 1 change of clothes) and a note book. The day will be had at Modo Yoga Sydney and a little excursion to Turruwul Park.
You will leave the day feeling great in your body, full in your heart and super inspired! (And maybe itching to sign up to a full Yoga TT!)
Sunday, October 8
7 – 9:30 am – Welcoming circle, followed by yoga practice with meditation & pranayama
9:30 – 11 am – Mindful breakfast, followed by a “Thy Talk” on living your yoga, 10 yr vision, dharma talk
11am – 12:30 pm – Arm Balance workshop
12:30 – 1:30 pm – Light lunch provided by Mentmore & Morley (vegetarian/vegan)
1:45 – 3:15 pm – Yoga practice with meditation & pranayama
3:30 – 4:45 pm – Yin & Restorative Class/Workshop
4:45 – 5:30 pm – Closing Circle
There are only 12 spots available for this day. Save your spot NOW!