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July 2017
Winter WonderFlow

Winter WonderFlow

Winter WonderFlow Series As the nights get darker and cooler, forget hibernate – instead, meditate! Through inspired, fun, feel-good flowing yoga classes, that is! Get cosy every Thursday, in the hot room with Thy. Starting Thursday, July 6, beat winter blues with these creative, insightful and energising yoga flow classes; from Superhero Flow, to Risky Business practice and exploring the Gunas, you’re guaranteed to get a great sweat on, shift your stagnant inner winter doldrums and learn about cool yogic…

Details

Thursday, July 06 to Thursday, August 31
8:00 AM - 5:00 PM
Free - $22
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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August 2017
yin & Massage

Yin & Massage

Yin & Massage   Yin & Massage (aka Yin & Tonic) is back by popular demand! A special extended 90-minute yin with massage from our teachers and soothing, sweet guitar sounds to lull you into deep state of calm. Sunday, August August 27th. This indulgent session nourishes your body and soul with hands-on-adjustments and mini-massages by Thy, Cedar and Irene. With relaxing live acoustic guitar to set the tone, and a soothing yoga nidra at the end to take you…

Details

Sunday, August 27 to Sunday, August 27
3:30 PM - 5:00 PM
$10 - $25
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia
September 2017
headstand workshop

Headstand Workshop

Headstand Workshop   A few of you keeners have been asking about this! So join Thy on a Saturday for a workshop that breaks down all you need to know to turn your world upside down and stand on your head!… or begin to. Thy will go over the basics and foundations, and as this is a workshop, there will be time to actively practice preparatory poses and warms ups, as well as practicing the main attraction; the headstand! ……

Details

Saturday, September 02 to Saturday, September 02
11:30 AM - 1:00 PM
$10 - $25
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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yoga for runners

Yoga For Runners

Yoga For Runners   … and for those with generally stiff and tight legs and back! You or someone you know may fall into one of these categories and can really benefit from this 90 minute class with Thy on Saturday, September 9th. Perfect leading up to the Sydney Running Festival. An all-levels yoga class designed to help runners develop greater flexibility and ease of range. The well-rounded sequence includes key poses for areas of the body that are most overused or prone to injury for…

Details

Saturday, September 09 to Saturday, September 09
10:00 AM - 11:30 AM
Free - $22
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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free yoga week

FREE YOGA WEEK

FREE YOGA WEEK! To celebrate our 2nd Birthday, we’re gifting you and your loved ones with a week of FREE YOGA from Monday September 11 – Sunday September 17 (our actual birthday)! During this week, there will be minor changes to the schedule in terms of class types and an addition of a 9:30am class. Please pre-book into classes you’d like to attend this week as we expect classes to get quite full. On Saturday September 16 we will have a full day of classes…

Details

Monday, September 11 to Sunday, September 17
6:15 AM - 5:00 PM
Free
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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