What To Bring
The best way to start your yoga class is by being prepared! Here’s what to bring:
Yoga Mat (don’t have one with you? no problem, rent one from us!)
2 Towels (also available to rent)
Re-useableWater Bottle. Filtered water is available in the change rooms and we sell Frequency water too!
Avoid coming to class on a full stomach- but make sure you’re well nourished. You’ll need energy for your class!
Arrive well hydrated… drink plenty of water before class!
Wear clothes you feel comfortable getting sweaty in.
Arrive at least 10 minutes before class. *Latecomers are not permitted to class! Yes, totally serious.*