What To Bring

The best way to start your yoga class is by being prepared! Here’s what to bring:

 

Yoga Mat (don’t have one with you? no problem, rent one from us!)

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2  Towels (also available to rent)

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Re-useableWater Bottle. Filtered water is available in the change rooms and we sell Frequency water too!

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what to bring

Avoid coming to class on a full stomach- but make sure you’re well nourished. You’ll need energy for your class!

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Arrive well hydrated… drink plenty of water before class!

what to bring

Wear clothes you feel comfortable getting sweaty in.

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Arrive at least 10 minutes before class. *Latecomers are not permitted to class! Yes, totally serious.*

what to bring