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Holiday Happy

Get Holiday Happy!

holiday happy

Get Holiday Happy inside and out! Join Thy on Sunday, December 17 for a festive afternoon that will provide everything you need to enjoy a happy, inspired and grounded holiday season! Thy will guide you through an accessible 15 minute yoga practice with some options to make it more of a grounded practice or an energising one, followed with some practical breathing and meditation exercises (to help you cope with crazy co-workers or intense in-laws!). You will craft up some easy pressies that are pretty and made with love and she will share her favourite festive recipes of which you can have a taste of the goods! 

Feel free to invite friends to this (no need to have practiced with us), as it’s a great way to prep and get your through the bustle of the silly season.

 

15 Minute Yoga Practice
(with takeaway ideas for what poses to do for your mood)
Breathing & Meditation Practices
Making Christmas Baubles & Other Easy Gift Ideas
Holiday Recipes Sharing (& Tasting!)
Community Hang Out Time!

SUNDAY DECEMBER 17
11am – 12:30pm
$10 for monthly/yearly members
$20 for pass holders & non-members

Details

Sunday, December 17 to Sunday, December 17
11:00 AM - 12:30 PM
$10 - $20
Venue:
Modo Yoga Sydney
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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Phone: 0451 113 852