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October 2017
5 week wake up

5 Week Wake Up

5 Week Wake Up! From October 15 – November 18, join us for a new kind of challenge. Yoga is connection; and practicing yoga holistically is about integrating yoga into all facets of your life. When you live your yoga, you cultivate an open heart, mind and inspired spirit; and can live more authentically and with joy! Each week, we’ll have a look at the following aspects that can affect the quality of our lives… Week 1: Movement (Oct 15-21) Week 2:…

Details

Sunday, October 15 to Saturday, November 18
8:00 AM - 5:00 PM
$25 - $225
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia

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food demo & discussion

Food Demo & Discussion!

FOOD DEMO & DISCUSSION As part of week 3 of the 5 Week Wake Up (5WWU), focusing on food, Thy is leading a free food demonstration and discussion on Sunday, October 29! This fun food session is open and free to all, not just participants of the 5WWU. Thy will whip up a few easy and healthy snacks (you can probably take some home!), live in-studio and will discuss and field questions on how to eat right for you. She…

Details

Sunday, October 29 to Sunday, October 29
11:00 AM - 12:30 PM
FREE
Organizer: Modo Yoga Sydney
November 2017
yin & massage

Yin & Massage

Yin & Massage Yin & Massage (aka Yin & Tonic) is back by popular demand! A special extended 90-minute yin with massage from our teachers and soothing, sweet guitar sounds to lull you into deep state of calm. Sunday, November 5th. This indulgent session nourishes your body and soul with hands-on-adjustments and mini-massages by Thy and Miranda. With relaxing live acoustic guitar to set the tone, and a soothing yoga nidra at the end to take you into deep relaxation and…

Details

Sunday, November 19 to Sunday, November 19
3:30 PM - 5:00 PM
$10 - $30
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia
classes

Happiness Retreat

~ HAPPINESS RETREAT Join Thy for a Happy-filled weekend, on a yoga retreat to remember. Set in the beautiful seascape of Callala Beach (about 2 hours south of Sydney), you’ll enjoy a few days of bliss away from the hustle and bustle of the city where you can indulge in yoga, great food and wonderful company. Thy’s inspiration for the retreat is Gretchen Rubin‘s book, ‘The Happiness Project‘. Over the course of the weekend, the yoga classes and workshops will take a…

Details

Friday, November 24 to Sunday, November 26
3:00 PM - 3:00 PM
$640 - $750
Venue: Calming Waters,
16 Sandalwood Cv
Callala Beach, NSW Australia

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Organizer: Modo Yoga Sydney
February 2018
summer treat

Ultimate Yogi Day

Summer (Re)Treat! aka Thy’s Yoga Day of Fun! Friends! (Re) Treat yourself to an urban yoga getaway on this one day retreat with Thy! This yoga-filled day is complete with a few different asana practices, breath work and meditation, and interesting and inspiring talks about how to live your best life and cultivate more happiness! … Or maybe you have considered doing a Yoga Teacher Training? Or wonder what happens on the average day during a Yoga Teacher Training? This…

Details

Sunday, February 04 to Sunday, February 04
7:00 AM - 5:30 PM
$108
Venue: Modo Yoga Sydney,
Mezzanine, 55 Mentmore Avenue
Rosebery, NSW 2018 Australia